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The
CareGroup Healthcare System offers a broad range of resources for people
who wish to learn more about their health and develop healthier lifestyles. |
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| The Be Well! Tanger Center for Health Management, located at Beth Israel Deaconess Medical Center, is a full-service wellness center that includes two state-of-the-art fitness centers. Health education programs include: stress management; smoking cessation; nutrition and weight control; and family and work issues management. Group exercise programs and individualized programs developed with an exercise physiologist focus on individual needs and goals. Disease-specific exercise programs are offered for individuals with medical conditions such as cancer, heart disease, osteoporosis and arthritis. Massage, shiatsu and reiki therapy are available, as well. For more information, call 617-667-4695 or visit the health and wellness section of www.bidmc.caregroup.org. | |||||
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| HealthPoint Fitness and Wellness Center, located in Waltham, is a family-friendly, medically based, state-of-the-art facility that offers a full-range of services including: more than 250 pieces of strength and cardiovascular equipment; a 25-meter pool; three exercise studios offering more than 80 classes per week; fitness programs and educational opportunities for adults and children; nursery care; and KidsPoint fitness area. For more information, call 781-522-2222 or visit www.healthpointfitness.com. | |||||
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| Experts from CareGroup's member hospitals and affiliates offer special programs, screenings, classes and support groups throughout the year that focus on a full range of health issues such as nutrition, cardiopulmonary resuscitation (CPR), smoking cessation and stress management. To learn more about these programs, visit the community calendar on CareGroup's Web site at www.caregroup.org or call the CareGroup Care Connection™ at 888-389-CARE (2273). | |||||
